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 EXERCISE

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Jonny Fusion
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PostSubject: EXERCISE   April 27th 2008, 16:11

Does anyone from the board actually do any?

I'm going to have to start playing football again as soon as I finish university in a few weeks. And start going to the gym twice a week. I'm unfit as fuk. I'm out of breath just walking up the stairs to the library in university ffs (though there is three flights!)

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rob_le_shark
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PostSubject: Re: EXERCISE   April 27th 2008, 16:27

I cycle to work 3 or 4 times a week

thats about it lol
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Macca
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PostSubject: Re: EXERCISE   April 27th 2008, 16:37

Play football 3 times a week and try to go for a run aswell but i rarely can be bothered do go on any runs lol
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PostSubject: Re: EXERCISE   April 27th 2008, 16:59

rob_le_shark wrote:
I cycle to work 3 or 4 times a week

thats about it lol

How far is that Rob ?

Do you play for a team Macca or just muck about with mates? Three times a week is good going!

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doddy
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PostSubject: Re: EXERCISE   April 28th 2008, 00:36

walk to the car!!!
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Jonny Fusion
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PostSubject: Re: EXERCISE   April 28th 2008, 02:44

doddy wrote:
walk to the car!!!

haha lol!

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doddy
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PostSubject: Re: EXERCISE   April 28th 2008, 05:41

sometimes I walk to the train station on a morning rather than driving, just depends on the weather
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Digital-Princess
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PostSubject: Re: EXERCISE   April 28th 2008, 05:43

ive been doing quite a bit lately

id do about 400 sit ups a day, try to go for a walk or run a few times a week and ive cut out all the rubbish i used to eat

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Jonny Fusion
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PostSubject: Re: EXERCISE   April 28th 2008, 08:19

Digital-Princess wrote:
ive been doing quite a bit lately

id do about 400 sit ups a day, try to go for a walk or run a few times a week and ive cut out all the rubbish i used to eat

You'll be super-fit by the end of the year alien

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rob_le_shark
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PostSubject: Re: EXERCISE   April 28th 2008, 11:24

i guess its about 2 miles lol - not far
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PostSubject: Re: EXERCISE   April 28th 2008, 12:37

thats the idea Basketball

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PostSubject: Re: EXERCISE   April 28th 2008, 13:31

rob_le_shark wrote:
i guess its about 2 miles lol - not far

Far enough affraid

Is it mostly flat/down hill on the eay to work ?

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rob_le_shark
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PostSubject: Re: EXERCISE   April 28th 2008, 13:38

yep all cycle paths too only have to cross roads not ride on em

although im probably gonna move in the next month or so
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PostSubject: Re: EXERCISE   April 28th 2008, 14:54

Play for a team called comber young men, really enjoy playing football!!
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PostSubject: Re: EXERCISE   April 29th 2008, 09:23

Cycle paths arent too bad I suppsoe Rob.

We don't have many in NI though.

Are you going to see Matt Hardwick @ Coach Macca? Very Happy

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